It is fundamental to health, well-being and relationships to stop, breathe, discover stillness and find a space where we can process our lives and emotions. We live in strong times which call on us to be lovers, leaders in business, full of integrity in friendships, able to cope with loss or trauma. Many of us face exhaustion, burn-out, depletion and vulnerability; some of us, simply need to assess our lives, rediscover our energy, seek help to take the next step. Now, more than ever, we find we need a place to be nurtured, to receive, to let go and reconnect with our innermost feelings, instinct and intuition. In this way, the new emerges, with a deeper understanding and how to live authentically. The Arrigo Programme is that safe place. We look forward to bringing all home.