The Arrigo Programme is now working with men, offering London and Somerset clinic sessions, mentoring, personal coaching and support, as well as Residential Retreat Programmes.
For generations, Western men have been taught to deny their feelings – with many men today struggling to find their identity in a world of ever-increasing demands. Addictions, compulsions, burn out, stress, depression and loss have led to an urgent need to take time to step out and self evaluate. The Arrigo Men’s Programme is committed to aiding men in rediscovering themselves and combines strength and stillness, action and contemplation, being and becoming, amid a growing self awareness.
We offer men a personal bespoke Retreat Programme to focus on issues that need to be addressed. Staying in their own private cottage in Somerset, treatments may include psychotherapy, meditation, breath and bodywork to help promote profound personal growth, returning men to relationships and work, renewed.
To start a conversation about a Programme for you, please contact us here.
Programmes can include such themes as:
Stress & Burn Out
Intimacy Based Issues
Work - Home Balance
Work - Rest Balance
Nutrition & Lifestyle Assessments