The Arrigo Programme is a profound philosophy of care developed over the last 40 years by our founder Fiona Arrigo, a qualified psychotherapist, intuitive healer, mentor and life teacher. It stems from an expansive understanding that we as humans are living in often turbulent times and need to process, evaluate and take time. In modern life it is often easy to lose the thread.
The Arrigo Programme works to provide a space to navigate your stories and make sense of them. We believe in an intelligent, modern, heartfelt approach to health and well-being that encompasses spiritual growth and emotional happiness. We are a safe place to drop, receive, let go and reconnect; to help you find out who you are. We believe in deep nurturing and rest. We are about the work of the heart, mind and spirit. Underpinning everything we do is our desire to address the core question of how to live today as a 21st Century human being, and how to find more health, balance and happiness.