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The Arrigo Programme

"Life is about experience. When you understand that, the story changes."- Fiona Arrigo

Pain comes from the unconscious splits that have not been able to reintegrate into the emotional metabolism, the mind will only take us so far, the real healing is in the body and nervous system - this is what we guide you towards in the Arrigo Programme.

Inviting change through the path of acceptance and kindness is the foundation of The Arrigo Programme. With skillful support our clients are guided on their journey towards a healthier, happier and more resolved state of being. Each client is treated with compassion, dignity and integrity that creates a space of safety and allows for a deep letting go into restfulness and trust.

Fiona Arrigo's belief in providing comprehensive support for the body and mind was a basis for her own recovery from serious injuries sustained in two car accidents. Both of which had unpromising prognoses. The following 25 years of clincial experience rebuilding lives formed the foundation for the present Arrigo Programme. Read a review about the Programme here.

Fiona Arrigo personally oversees every Arrigo Programme drawn up for clients to ensure that deep transformational healing is delivered. Each Programme offers a nurturing space of reflection, relaxation and revitalisation. The Arrigo Programme provides a space of timelessness for relaxation and deep nurturing. Compassionate support is also offered in areas such as depression, addiction, trauma or loss, for which the Arrigo model has proven itself so successful.

Fiona also offers 1-1 sessions that are open to anyone, where prior participation in an Arrigo Programme is not a requirement. For example Personal Coaching Sessions. These are available to anyone who would like support and coaching in their life, or to explore personal growth and development, and whose lifestyle and needs suits this particular format. These sessions are extremely popular.

Workshops are also popular, the programme for 2012 is presently being drawn up and will be posted soon.