The Arrigo Programme, known worldwide for its excellence, is based on the philosophy of support to achieve deep, transformational and lasting change, from the inside out.
Arrigo Programme retreats takes place in individual, private and secure country cottages in rural Somerset. All our retreats are totally bespoke to meet the needs of each individual and are a minimum of four days.
Your personal retreat programme
Following an introductory consultation with Fiona Arrigo, you will be invited to your own country cottage, complete with fresh flowers and fragrant candles. This is your welcoming and warm, personal sanctuary. Your stay with us is treated as strictly confidential. Your personal housekeeper will arrive every morning to tidy and make breakfast. Your chosen menu is freshly prepared for you daily by our cook and brought to your cottage, allowing you to choose when to eat. Your therapists visit according to your treatment schedule.
There are generally three treatments a day, each lasting one to two hours. These may be such as acupuncture, Tibetan pulsing, massage, breathwork, kinesiology, pilates, psychotherapy and others – all curated by expert practitioners. Woven in between body and emotional therapy is time for rest and reflection: opportunities to simply stop and regain perspective. All Arrigo Programme retreats are designed and curated personally by Fiona Arrigo. All practitioners report directly to her after each session so she can oversee your treatment and how it is working for you. As your Programme is a dynamic process, Fiona may make changes to your treatment schedule as required and according to your response. Your treatments start as soon as you arrive and continue to your time of departure.
An Arrigo Programme retreat sets you on the path to recovery and renewal, and we continue to support this after your retreat ends. There is a conversation with Fiona by Skype or telephone after your retreat, as you integrate your treatment and return to everyday life. You are invited to touch base with our Programme in other ways - one-to-one sessions, Skype support, clinic days, workshops.
A Standard Residential Retreat includes three therapist treatments daily plus an accompanied therapeutic walk in nature. This retreat costs £1,585 per day.
A Premium Residential Retreat includes consultant sessions in addition to three therapist treatments daily and costs £1,765 - £1,895 per day.
Clinical Residential Retreats that include working with our top clinical practitioners are costed individually according to specific treatment required.
Change for Life Programmes for in depth treatment, typically 7 - 30 days, are also available and are costed individually.
To find out more about booking a personal Retreat Programme, please call or email using our contact form so we can call you to speak about what you require and how we can help.